BRAZILIAN JIU JITSU

BJJ is a martial art and combat sport that focuses on grappling on the ground

Brazilian Jiu-Jitsu (BJJ) is a martial art and combat sport that focuses on grappling on the ground. At ICSA, all classes are no-gi, but students may wear a gi if they feel inclined. The goal is to gain a dominant position and force an opponent to submit/accept defeat using joint locks and chokes.

The first Ultimate Fighting Championship (UFC), in 1993, showed bouts between martial artists of different styles (karate vs taekwondo, Judo vs boxing, etc).

Royce Gracie, a BJJ practitioner, overcame his larger, stronger opponents and won the UFC tournament because of a component missing in other systems: fighting on the ground. He submitted all of his opponents on his way to the championship.

Many styles require that a practitioner be strong, fast, or flexible to execute basic techniques. Brazilian Jiu Jitsu emphasizes technique over these physical qualities. A Brazilian Jiu Jitsu practitioner (or “Jiujiteiro”) will use position and leverage to defeat a larger, stronger opponent. Brazilian Jiu Jitsu has proven itself so effective that it has been adopted into US Military Combatives programs and many United States and Canadian law enforcement systems.

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