The art of stand up fighting, utilizing the dominant aspects of Boxing and combining it with devastating kicking techniques.

Kickboxing is one of the popular categories of stand-up combat sports which originated from Karate, boxing, Muay Thai, etc. This combat is mainly based on the concept of kicking and punching and is generally practiced for self defense or general fitness or as a contact sport. Known to have originated in the 1960s but started to gain popularity in the 1990s. Kickboxing has led to the emergence of mixed martial arts via combination and hybridization of techniques from Brazilian jiu-jitsu and folk wrestling.

Kickboxing has undergone a lot of changes since its inception in Japan in 1960s which gained ground in North America before moving on to Europe. The main combat methods used are different techniques of kicking and punching. Punching techniques include Jab, hook, uppercut, backfist, cross, straight-punch, overhand, etc to name a few whereas in Kicking the techniques used are front kick, side kick, semi-circular kick, roundhouse kick, hook kick, back kick, etc. There are lots of effective yet known techniques used in defense and all the effective use of this form of combat is displayed and taught when enthusiasts join our team to learn kickboxing in Bangalore, India.

ICSA introduces a world class learning program of kickboxing in Bangalore presented by the world-class national level champions. Our expertise is in the “Dutch” variety which has great variation and is considered as one of the best striking level martial art for all levels of athletes or fitness addicts and those looking for self defense classes. ICSA has over the years delivered proven training classes and workshops in Kickboxing which are highly rated and recommended by the participants.

Our emphasis is on mobility and fluid striking combinations. If you’re fighting we will teach you how you can you avoid getting hit and at the same time safely deliver effective punches, kicks, knees and elbows to bow down your opponent. Unlike other styles of kickboxing, we also incorporate a wide range of clinch positions and techniques into our courses. ICSA teaching techniques has been known to be highly effective keeping in mind the utmost safety of the individual.

In recent times we have observed that quite a few participants wanted to learn kickboxing in Bangalore to gain fitness and mobility in their routine. People who have completed the kickboxing training course reported great fitness levels and weight management. Our trainers are experts in this category of sports and have gained different state and national level recognitions which mean learning with us will ensure you learn the best combat techniques from the best in the business.



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Studio 55, 2nd Floor, UCO Bank Building, Opposite Bilal Masjid / Beside Total Gas Station, Bannerghatta Main Road, Bangalore, Karnataka 560076, India


Srinidhi Building, 4th floor, Above Bata Showroom,
Doddathuguru,, Karuna Nagar, Electronics City Phase 1,
Electronic City, Bengaluru, Karnataka 560100


+91 868 700 8888


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